we are wolves24

Undertook a couple experiments in food processing today, with chokecherries and beans. Also cooked a nice dinner for my family. Feels like I'm leaning too heavily on Inca Chips for my snacks. Gotta cut back on that. Had a glass of white wine from the Willamette Valley (where I grew up) that wasn't shown or mentioned in any of the videos. Think I might have been trying to hide it from the record

Dr. Wendy Miller, director of Beaumont’s Weight Control Centers, provides expertise on the latest fad diets including keto, paleo, plant-based and more. Emile Muallem, an OUWB medical student, shares his personal experience with weight gain and subsequent weight loss. Subscribe & Review: https://itunes.apple.com/us/podcast/b...